Apr 13, 2020 · Pilates is the go-to method for rehabilitation and recommended by PT's and doctors due to its therapeutic nature. It's a whole-body exercise ...

Oct 3, 2022 · It emphasizes the importance of moving mindfully— with intention, focus, and awareness to connect the mind and body. STOTT PILATES ...

Jan 22, 2024 · With a focus on building core strength, alignment, and mind-body awareness, Pilates provides a holistic approach to healing both body and mind.

This online lecture will cover a brief history of Joseph Pilates and its evolution to current research in the field of Pilates rehabilitation. Anderson briefly ...

This training program is designed specifically for rehab professionals seeking to expand their use of therapeutic movement as a treatment modality. Our program ...

These papers assessed the efficacy of Pilates in the rehabilitation of low back pain, ankylosing spondylitis, multiple sclerosis, post-menopausal osteoporosis, ...

Forget 'No pain, No gain!', this is about finding safe and gentle exercises that don't leave you hurting for days after. It may not give you a six pack, ...

Your clients and athletes demand and deserve customized, adaptable solutions when injury or chronic pain impairs movement and performance.

We offer physical therapy equipment & training tools to help you move better. See our rehab equipment like our Clinical Reformer, CoreAlign & Sissel ...

The STOTT PILATES® Rehabilitation Program and Merrithew® equipment provide the tools to build your knowledge and your clinical practice.